It is incredibly important in the summer time to look after our children. During the hot summer days, it is important for us to look after our kids and make sure that they stay safe in the sun. This is why, today we are going to take a look at some top sun care tips for children this summer.
Stay in the shade
The first clever tip we need to consider for the kids this summer is finding a shady spot when outdoors. You can utilize commercial shade sails in the school playground and when out and about make sure to find a spot which is shaded by a tree or two. Kids have very sensitive skin when it comes to heat so the less time they spend in direct sunlight, the better it will be for them.
Avoid midday sun
It is a well-known fact that the sun 8is the strongest in the middle of the day. One of the things you need to do when you are looking after a child is to keep them away from the sun. During the hottest period of the day it is important to stay out of direct sunlight and ensure that your child is protected. You can even stay inside during this hot period of the day and come out into the garden at around 2-3pm instead.
Apply high SPF sunscreen
When it comes to looking after a child, it is important for you to keep sunscreen in your bag at all times. It is important for you to use sunscreen on yourself and your child whenever you go out in the sun, and you should use the highest SPF you can. SPF 50 might seem a little bit extreme in the home, however it is the ideal SPF level to protect yours and your child’s skin all day long in the middle of the summer.
Cover their head
One of the important things to do when you are looking after your child is to cover their head with a hat in the sun. Sun stroke is an illness which can affect anyone with too much exposure to the sun and it is something which can be incredibly dangerous to anyone. This is why when it comes to taking your child to the beach for a sunny day out, it is important to bring a hat to cover and protect them.
Protect their eyes
As well as protecting the head against the sun, it is important that your child always wears sunglasses when out and about on a sunny day. This is a crucial thing to do because looking at the sun directly can damage the eyes and cause blindness. Children are naturally curious creatures and when they see a huge light in the sky, they will want to look at it. By covering their eyes with sunglasses, your child can look stylish in the sun and also protect themselves from that harsh light which comes from it.
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